My Seasonal Morning & Evening Routines
Rooted in nature
Rewilding ourselves is about rooting into the present energy of nature’s rhythms - the seasons, the lunar cycles, and our personal cycles. It’s about nourishing our human animal bodies and tuning into how our needs change through the shifting landscape so we can better focus our energy and create intentional moments for activity, productivity, creation, rest, and pleasure.
Use my seasonal morning & evening routines to align with the rhythms of nature