Do you know what “homing” is? The biological definition refers to an animal’s ability to return to a place or territory after traveling away from it, often into foreign and unpredictable terrain. The esoteric human practice doesn’t differ much from that definition. This mindfulness practice is one that I regularly use to reconnect with my own soul-self - my own inner wisdom. It is the practice of finding the places that call to us; the places that emancipate our souls. It’s navigating to the refuge that allows our soul to rest, run, play, sing, create, and dance in delight of existing.

Slow LivingBrianne Dela CruzDecember 5, 2018mindfulness exercises, mindfulness, mindfulness benefits, mindfulness for dummies, mindfulness training, Mindful, Mindfulness, moment to moment mindfulness, mindfulness present moment, mindful practices, Mindfulness exercises, intentional living, living in the now, living in possibility, homing, going home, homing practice, homing technique, natural home, soul home, finding your soul home, women who run with the wolves, inner wisdom, intuition, building intuition, refuge, free soul, soul-home, groundedness, wild self, self awareness, finding self, navigate home, life strategies, self care, self nourishment, self love, wisdom, developing wisdom, grounding practices, practices to decrease anxiety, life practices to combat burnout, ego and soul balance, practices to balance ego and soul, soul food, true self, practices to help creative work, meditative practice, life lessons from animals, finding home, freeing the soul, life practices for developing wisdom, wild home, developing intuition, developing mental strength, connected to nature, living mindfully, how to live mindully, how to live happy, teaching mindfulness, finding my way home, mind body, mind body connection, be true, the places that call to usComment

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