Posts tagged wild self
The Art of Seasonal Living

Seasonal living, and the artful practice of connecting nature, is tonic for the body and soul. It is all about taking care to notice the delicate transformations in our environment as they happen through the year and adjusting the way we live in response. It’s about being more in tune with each of the micro seasons that fall within a single year and the life cycles of the flora and fauna that inhibit our ecosystems. It’s about growing our awareness of the interconnectedness of all beings and engaging in communication with nature.

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Going Home: A Mindfulness Practice

Do you know what “homing” is? The biological definition refers to an animal’s ability to return to a place or territory after traveling away from it, often into foreign and unpredictable terrain. The esoteric human practice doesn’t differ much from that definition. This mindfulness practice is one that I regularly use to reconnect with my own soul-self - my own inner wisdom. It is the practice of finding the places that call to us; the places that emancipate our souls. It’s navigating to the refuge that allows our soul to rest, run, play, sing, create, and dance in delight of existing.

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